Strength Training Equipment
Strength training can help you lose weight, improve heart function, strengthen muscles and bones, improve balance and coordination, give you more energy, feel better, look better and live longer.
Engineered to develop lower body strength and solid legs, the French Fitness FFS Silver 45 Degree Linear Leg Press is an outstanding machine to target your quadriceps and glutes. Durable steel construction with standard weight horns for space efficiency and rubber feet protect base of the frame and prevent the machine from slipping.
Please note that Olympic Weight Plates are not included and sold separately.
French Fitness FFS Silver 45 Degree Linear Leg Press Photos
French Fitness FFS Silver & FFB Black 45 Degree Leg Press Assembly Video
Please note that Olympic Weight Plates are not included and sold separately.
French Fitness FFS Silver 45 Degree Linear Leg Press Photos
French Fitness FFS Silver & FFB Black 45 Degree Leg Press Assembly Video
Features
- 11 Gauge Steel
- 65 x 114 x 3mm Flat oval steel tube
- Q235 steel frame ensures maximum structural integrity
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Contoured cushions utilize a molded foam for superior comfort and durability
- Pads have plastic backers to protect and increase durability
- Standard rubber feet protect base of the frame and prevent the machine from slipping
- Bearing Type: Linear Ball Bushing Bearings
Tech Specs
- Weight: 600 lb (272 kg)
- Leg press Platform Size: 26.5"W x 18"H
- Dimensions: 98" x 61" x 61" (2490 x 1550 x 1550 mm)
- Paint Color: Silver
- Vinyl Color: Black
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
The Body-Solid EXM3000LPS Selectorized Home Gym is a multi-station workhorse that provides health club quality strength training for up to three people simultaneously (with optional VKR30 Vertical Knee Raise Attachment). Featuring two independant weight stacks, the EXM3000LPS allows multiple users to workout at the same time. You no longer have to waste time waiting on someone else at the health club!
There are seven stations:
(1) Multi-Press Station: Built to deliver strength- and deliver it does! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
(2) Leg Press/ Calf Press Station: It' s Included ! Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
(3) Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.
(4) Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
(5) Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
(6) Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
(7) Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
There are seven stations:
(1) Multi-Press Station: Built to deliver strength- and deliver it does! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
(2) Leg Press/ Calf Press Station: It' s Included ! Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
(3) Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.
(4) Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
(5) Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
(6) Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
(7) Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
The FSR70 is a complete training system that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, without switching between gym equipment. The FSR70 is made with a heavy-duty steel frame reinforced with a durable powder coated finish.
French Fitness FSR70 Dual Cable Smith & Half Rack System Assembly Manual
French Fitness FSR70 Dual Cable Smith & Half Rack System Spec Sheet
French Fitness MSC8 MSC10 MSC20 FSR10 FSR20 FSR50 FSR60 FSR70 FSR80 FSR90 Comparison Chart
Features
Perfect for Variety of Functions and Exercises such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise, Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Arm Curl, squat with cable, Wood Chopper, Hip Abduction, Pulley Triceps Extension, Seated Row, alternating Chest Press, Chest Fly and many more!
The Ultimate ALL-IN-ONE Machine:
- Smith Machine
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Seated Row Foot Rest
- Pull Up Bar
- Lat Pulldown
- Jammer Arm (Optional)
- Leg Press (Optional)
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
TECH SPECS
- Weight Rating: 706 lb (320 kg)
- Cable Rating: 882 lb (400 kg)
- Smith Rating: 794 lb (360 kg)
- Chin Up Rating: 463 lb (210 kg)
- Cable Length: 9200 m x 2
- Type of steel tubing : Q235 Steel 1.6x3.2 in / 1.9x1.9 in (40x80 mm / 50x50 mm)
- Cable Ratio: 2:1
- Weight Stack: 200 lb x 2 Standard (Feels like 100 lbs per side due to 2:1 ratio)
- Weight Stack Increments: (20) 10 lb plates per side (Feel like 5 lbs per side due to 2:1 ratio)
*Optional Weight Stack 286 lb (130 kg) x 2 Available (Feels like 143 lbs per side due to 2:1 ratio)
*Weight Stack Increments: (26) 11 lb plates per side (Feel like 5.5 lbs per side due to 2:1 ratio) - Weight: 935 lb (424 kg)
- Cable Reach: 76.5"
- Inner Cage Width: 48.7"
- Outer Cage Width: 52.7"
- Workout Area: 132" Depth x 108" Wide (11 ft x 9 ft)
- Dimensions: 83.75"W x 70.25"D x 90.2"H
Warranty
??10 Years Parts, 1 Year Labor (Light Commercial)Accessories included
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Perform both hip abductor and hip adductor exercises from one seated position with the French Fitness Shasta Inner / Outer Thigh Machine. This machine accommodates movement for both the inner and outer thighs and ensure the resistance remains consistent from start to finish. A weight selector pin magnetically locks so selecting the correct weight is hassle-free.
French Fitness Shasta Inner / Outer Thigh Machine Photos
French Fitness Shasta Inner / Outer Thigh Machine Assembly Manual
French Fitness Shasta Inner / Outer Thigh Machine Photos
French Fitness Shasta Inner / Outer Thigh Machine Assembly Manual
Features
- 11 Gauge Steel
- 50 x 100 mm, thickness 3mm Steel tube
- Q235 steel frame ensures maximum structural integrity
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Standard rubber feet protect base of the frame and prevent the machine from slipping
- Nylon-coated cable meets U.S. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings
- Weight selector pin magnetically locks in place and is connected to stack to prevent loss
- Standard rear shrouds
Tech Specs
- (16) Weight Plates, EA 13.23 Lb (6 kg)
- Weight to Pulley Ratio: 1:1
- Weight stack: 212 lb (96 kg)
- Machine Weight: 397 lb (180 kg)
- Dimensions: 61" x 26" x 56" (1550 x 660 x 1400 mm)
- Paint Color: Silver
- Vinyl Color: Black
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
Take leg training to the next level with French Fitness Shasta Prone Leg Curl / Leg Extension. The FFS-PLCLE is crafted with high grade steel tube and is electrostatic powder coat finished to ensure safety and durability. The Nylon-coated cable gives a smooth movement for maximum productivity with minimum effort. The FFS-PLCLE is a great space saver with the 220 lb weight stack that is easily accessible from the seat.
French Fitness Shasta Prone Leg Curl / Leg Extension Photos
French Fitness Shasta & Tahoe Prone Leg Curl Leg Extension Assembly Manual
French Fitness Shasta Prone Leg Curl / Leg Extension Photos
French Fitness Shasta & Tahoe Prone Leg Curl Leg Extension Assembly Manual
Features
- 11 Gauge Steel
- Q235 steel frame ensures maximum structural integrity
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Standard rubber feet protect base of the frame and prevent the machine from slipping
- Nylon-coated cable meets U.S. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Grips retained with aluminum collars, preventing them from slipping during use
- Hand grips are a durable urethane composite
- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings
- Weight selector pin magnetically locks in place and is connected to stack to prevent loss
- Standard rear shrouds
Tech Specs
- (16) Weight Plate, EA 13.23 Lb (6 kg)
- Weight to Pulley Ratio: 1:1
- 212 lb Weight Stack (96 kg)
- Machine Weight: 507 lb (230 kg)
- Dimensions: 65" x 39" x 56" (1650 x 990 x 1400 mm)
- Paint Color: Silver
- Vinyl Color: Black
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
Engage in intense workout in the comfort of your home with the French Fitness FSR60 Functional Smith & Squat Rack Home Gym. Build those muscles and do a variety of exercises including crossover, standing lat pulldown, sitting lat pull, barbell bar left and right rotation and push up, single parallel bars, barbell bar standing lifting, barbell shoulder squatting, push-ups and pull-ups. With a workout bench, the FSR60 offers more workout options including decline and flat barbell chest press.
The FSR60 is the most compact of all of our FSR (Functional Smith Rack) machines, and can more easily be used in corners or flush against a wall since access behind the machine is not needed.
French Fitness FSR60 Functional Smith & Squat Rack Home Gym Assembly Manual
French Fitness FSR60 Functional Smith & Squat Rack Home Gym Exercise Manual
French Fitness FSR60 Functional Smith & Squat Rack Home Gym Spec Sheet
French Fitness FSR60 Functional Smith & Squat Rack Home Gym Photos
French Fitness MSC8 MSC10 MSC20 FSR10 FSR20 FSR50 FSR60 FSR70 FSR80 FSR90 Comparison Chart
Features
-
The Ultimate ALL-IN-ONE Machine:
- Smith Machine
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Pull Up Bar
- Lat Pulldown
- Jammer Arm (Optional)
- Leg Press (Optional)
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
Tech Specs
- Pulley Cables Weight Rating: 770 lbs (350 KG)
- Smith Bar Weight: 33 lbs (15 KG)
- Smith Bar Weight Capacity: 550 lbs (250 KG)
- J Hooks (Max Load): 440 lbs (200 KG)
- Bar Catches (Max Load): 440 lbs (200 KG)
- Storage Horns (Max Load): 135 lbs ea (60 KG ea)
- Dip Bars (Max Load): 440 lbs (200 KG)
- Chin / Pull Up Bar (Max Load): 550 lbs (250 KG)
- Machine Weight: 717 lb (325 KG)
- Weight Stack: 200 lb x 2 Standard (Feels like 100 lbs per side due to 2:1 ratio)
- Weight Stack Increments: (20) 10 lb plates per side (Feel like 5 lbs per side due to 2:1 ratio)
*Optional Weight Stack 286 lb (130 kg) x 2 Available (Feels like 143 lbs per side due to 2:1 ratio)
*Weight Stack Increments: (26) 11 lb plates per side (Feel like 5.5 lbs per side due to 2:1 ratio) - Cable Ratio: 2:1
- Cable Reach: 76"
- Inner Cage Width: 48.5"
- Outer Cage Width: 52.5"
- Workout Area: 114" Depth x 108" Wide (9.5 ft x 9 ft)
- Dimensions: 83.5"W x 58"D (44.5" Depth w/Bar Catches Removed) x 88.75"H
- Olympic Bar Width: 85.6"
- J Hooks: 4"
- Bar Catches: 18"
- Distance From Smith Bar to Back Panel: 15" (Note this can feel tight for bench press, especially for those with long necks)
Warranty
??10 Years Parts, 1 Year Labor (Light Commercial)Accessories
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The French Fitness Shasta Lat Pull Down / Low Row combines both a lat pulldown and a low row pulley that will help you build your Back & Shoulder strength with a huge range of exercises. With 54" x 33" measurement you have everything you need in one compact space.
French Fitness Shasta Lat Pull Down / Low Row Photos
French Fitness Shasta & Tahoe Lat Pull Down / Low Row Assembly Video
French Fitness Shasta Lat Pull Down / Low Row Photos
French Fitness Shasta & Tahoe Lat Pull Down / Low Row Assembly Video
Features
- 11 Gauge Steel
- 50 x 100mm thickness 3mm
- Q235 steel frame ensures maximum structural integrity
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Nylon-coated cable meets U.S. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Grips retained with aluminum collars, preventing them from slipping during use
- Hand grips are a durable urethane composite
- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings
- Weight selector pin magnetically locks in place and is connected to stack to prevent loss
- Standard rear shrouds
- Standard rubber feet protect base of the frame and prevent the machine from slipping
Tech Specs
- Dimensions: 54" x 33" x 89" (1370 x 840 x 2260 mm)
- Machine Weight: 375 lb (170 kg)
- Weight stack: 212 lb (96 kg)
- (16) Weight Plate, EA 13.23 Lb (6 kg)
- Weight to Pulley Ratio: 1:1
- Bench Pad Length: 31.7"
- Paint Color: Silver
- Vinyl Color: Black
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
The French Fitness FFS Silver 5 Stack Multi Jungle Gym has 5 weight stacks and is perfect for group training. Can be customized with different add-ons up to five workout stations which allows a variety of exercises to be performed with ease. Can serve up to five users simultaneously and do different exercises all at the same time.
Features
- 11 Gauge Steel
- 65 x 114 x 3mm Flat oval steel tube
- Q235 steel frame ensures maximum structural integrity
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings
- Nylon-coated cable meets U.S. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Grips retained with aluminum collars, preventing them from slipping during use
- Hand grips are a durable urethane composite
- Standard rubber feet protect base of the frame and prevent the machine from slipping
- Standard rear shrouds
Stations Included
- (1) Lat Pulldown (Weight stack: 260 lb)
- (1) Low row (Weight stack: 260 lb
- Adjustable Pulleys (Weight stack: 190 lb each) - Feels like 95 lbs each because of 2:1 ratio
- (1) Fixed Tricep Extension (Weight stack: 190 lb)
Tech Specs
- Machine Weight: 2068 lb (938 kg)
- Weight Stack: 265 lb (120 kg) each side
- Dimensions: 196" x 144" x 94"(4980 x 3640 x 2390 mm)
- Paint Color: Silver
- Vinyl Color: Black
Warranty
??10 Years Part, 1 Year Labor (Commercial)Images
The French Fitness FFS Silver Dual Adjustable Pulley is designed to be an ultra-smooth dual pulley machine. The pull-up bar offers several grip positions and the cables can be adjusted to any height along the posts allowing ultra-smooth movement and a wide variety of exercises.
French Fitness FFS Silver and FFB Black Dual Adjustable Pulley Owners & Assembly Manual
French Fitness FFS Silver Dual Adjustable Pulley Photos
French Fitness FFS Silver and FFB Black Dual Adjustable Pulley Owners & Assembly Manual
French Fitness FFS Silver Dual Adjustable Pulley Photos
Features
- 11 Gauge Steel
- 11-gauge, 2.5" x 4.5" flat oval steel tube
- Nylon-coated cable meets U.S. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Grips retained with aluminum collars, preventing them from slipping during use
- Hand grips are a durable urethane composite
Tech Specs
- Pulley Ratio: 2:1 ratio (Weight Stacks Feel like 110 lbs per side)
- Cable travel is double the weight stack travel
- Weight Stack: (2) 220 lb
- Weight: 670 lb
- Dimensions (L x W x H): 44" x 62" x 93" (1120 x 1570 x 2360 mm)
- Paint Color: Silver
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
The French Fitness FL100 Freeweight Leverage Gym System can accommodate 3 users together in 3 different stations for a complete solid workout. The Press Station features 4 seat adjustments, 13 back adjustment and can be moved from decline, flat, to numerous incline positions. The Pulldown Station features multiple grip handles and an upright bench that comes complete with preacher curl and leg developer attachments. The Hack Squat and Calf Raise Station features 6 levels of adjustments, an angled shoulder pad to match the natural angle of the shoulder and an oversized foot platform with non-slip surface for added support during workout.
Please note that Olympic Weight Plates are not included and sold separately.
French Fitness FL100 Freeweight Leverage Gym System Assembly Manual
Features
- Press Station
- Pulldown Station
- Hack Squat and Calf Raise Station
- Accommodates 3 users at the same time
- Heavy duty construction
- Flat, Incline, Decline adjustable bench
- Comfortable and secure grip handles
- Non-Slip Rubber Feet
Exercises
- Squat
- Standing Calf Raise
- Chest press
- Incline chest press
- Shoulder press
- Bent over row
- Standing Shrugs
- Lat pulldown
- Leg extension
- Standing leg curl
- Preacher bicep curl
Tech Specs
- 12 Gauge Steel
- Rectangular Tube Size: 50mm x 80mm x 2.7mm
- Column tube Size: 80mm x 80mm x 2.7mm
- Dimension: 110.5"L x 74.7"W x 90.2"H (2808mm x 1898mm x 2292mm)
- Weight: 403lb (183kg)
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
The French Fitness SRFT8 Squat Rack Functional Trainer provides an extremely wide range of options for exercises almost everything you need in a gym equipment. Dual Adjustable pulley can rotate 180 degree and can be adjusted to 21 positions with zinc plated pop pin for quick and easy adjustment. Lat pull knee cushion is made of high-quality leather foam with anti-sweat, wear resistant, odorless and light leather texture will not break or peel after prolonged use. Has six adjustable position and automatic rebound pin to avoid shaking. Has three barbell storage bars and two lat bar storages on both sides for easy storage and taking. The large fixed shroud provide increased safety, as well as premium aesthetics. The precision steel weight stack is supported by a 5mm, 800 kg tension tested cable and a weight selector pin to avoid sliding during exercise. Compares to BodyCraft RFT Rack Functional Trainer.
French Fitness SRFT8 Squat Rack Functional Trainer Spec Sheet
Features
- 2mm Steel frame
- Metal Shroud
- 5mm cable passed through 1750 lbs (800 kg) tension test
- Durable and smooth stainless guide rod
- Triangular bottom rear support
- Weight selector pin to avoid sliding during exercise
- ABS pad, antiwear and deformation resistance
- Three barbell storage bars and two lat bar storages on both sides for easy storage and taking
- Olympic bar storage: for 2 bars
- 6 weight plate holders
- Double pull functional trainer’s height is easy to be adjust with 21 pulley positions. It also can rotate 180 degree.
THE ULTIMATE ALL-IN-ONE MACHINE:
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Seated Row Foot Rest
- Pull Up Bar
- Jammer Arms (Optional)
- Lat Pulldown (Optional)
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
Standard Accessories
- Chin bar
- J-hooks
- Adjustable Spotter arms
- Adjustable J-hooks
- T bar row handle
- Landmine
- Foot rest
- Nylon handle strap
- Dipping handles
- Triceps rope
- Seated row/chin bar
- Straight bar
- Dipping strap
Tech Specs
- Maximum user weight: 350 lbs
- Maximum capacity (including user weight): 800 lbs
- Max Load (J Hooks): 555 lbs
- Max Load (Spotter Arms): 555 lbs
- Max Load (Plate Storage): 135 lbs (Per Weight Horn) x 6 Weight Horns = 810 lbs total
- Weight Stack: (2) 198 lb weight stacks (Feels like 99 lbs each because of 2:1 ratio)
Shipping Dims & Weight
Warranty
- 10 Years Parts, 1 Year Labor (Light Commercial)
Images
The French Fitness Tahoe Assisted Chin Dip is perfect for developing arm and back muscles. FFB-ACD has multiple chin-up handles for different grip positions. The foldable kneepads give the option for unassisted training and the weight selector pin makes doing chin ups or dips more accessible regardless of the user's current fitness level.
French Fitness Shasta & Tahoe Assisted Chin Dip Assembly Manual
Features
- 11 Gauge Steel
- 50 x 100mm thickness 3mm Steel tube
- Q235 steel frame ensures maximum structural integrity
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Nylon-coated cable meets U.S. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Grips retained with aluminum collars, preventing them from slipping during use
- Hand grips are a durable urethane composite
- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings
- Standard rear shrouds
- Weight selector pin magnetically locks in place and is connected to stack to prevent loss
Tech Specs
- (16) Weight Plate, EA 13.23 Lb (6 kg)
- Weight to Pulley Ratio: 1:1
- 212 lb Weight Stack (96 kg)
- Dimensions: 47" x 45" x 87" (1180 x 1130 x 2200 mm)
- Machine Weight: 529 lb (240 kg)
- Paint Color: Black
- Vinyl Color: Black
Warranty
- 10 Years Parts, 1 Year Labor (Commercial)
Images
977,80 $
French Fitness Rubber Grip Weight Plate
The French Fitness Rubber Grip Olympic Plate is designed for professional gym or home gym. The wide rim makes these weight plates easy to carry. The raised lettering makes it easier for your fingers to get a good hold on them.
French Fitness 7' (86") Chrome 45 Lb Olympic Bar
A favorite of bodybuilders everywhere and a staple of championship lifts, the French Fitness 7' (86") Chrome 45 Lb Olympic Bar is designed to help take your free weight workouts to the next level. Precision-engineered from the highest-quality components, this weight bar can support up to 700 pounds of plates, letting you take on incredibly heavy workloads.
French Fitness Chrome Olympic Spring Collar
The French Fitness Spring Collar is simple to use and is very effective in securing your plates for general light training.
French Fitness 7' (86") Chrome 45 Lb Olympic Bar
French Fitness Chrome Olympic Spring Collar
The French Fitness Rubber Grip Olympic Plate is designed for professional gym or home gym. The wide rim makes these weight plates easy to carry. The raised lettering makes it easier for your fingers to get a good hold on them.
French Fitness 7' (86") Chrome 45 Lb Olympic Bar
A favorite of bodybuilders everywhere and a staple of championship lifts, the French Fitness 7' (86") Chrome 45 Lb Olympic Bar is designed to help take your free weight workouts to the next level. Precision-engineered from the highest-quality components, this weight bar can support up to 700 pounds of plates, letting you take on incredibly heavy workloads.
French Fitness Chrome Olympic Spring Collar
The French Fitness Spring Collar is simple to use and is very effective in securing your plates for general light training.
Features
French Fitness Rubber Grip Weight Plate- Full Commercial Rated - Commercial Clubs, School Weight Rooms and Training Studios
- Grips: Slotted grips included in all sizes of plates for easy loading and offloading
- Grip Handles: Grip handles are rounded and slotted for comfortable sure grip
- Weight numbers are permanently molded into each plate
- Solid steel hub insures precision fit on weight lifting bars
- Cuts down noise and vibration during workouts
- Great for barbell and weight machine training, gaining strength and adding muscle
- Max Load: 700 lb (317 kg)
- Weight: 44 lb (20 kg)
- Inner (Hand Grip) Diameter: 1.1 in (28 mm)
- Outer Diameter: Olympic Style 2 in (51mm)
- Length: 86 in (7 ft)
- Set of 2 Chrome Collars for Olympic bars
Set Includes
- (2) French Fitness Rubber Grip Weight Plate 45's
- (2) French Fitness Rubber Grip Weight Plate 35's
- (2) French Fitness Rubber Grip Weight Plate 25's
- (4) French Fitness Rubber Grip Weight Plate 10's
- (2) French Fitness Rubber Grip Weight Plate 5's
- (1) French Fitness 7' (86") Chrome 45 Lb Olympic Bar
- (2) French Fitness Chrome Olympic Spring Collar
Warranty
??30 Days Against DefectsImages
The French Fitness Foldable Power Rack is an all inclusive rack system. It is furnished with every little thing you need for a total fitness work out. This equipment is made from rigid materials and manufactured to be foldable that it could fit in any place. The multi grip pull up bar has different handles, allowing multiple hand positions to target different muscle groups in your shoulders, arms, and back. The Lat-Pulldown / Low Row is a plate-loaded cable pulley system to the back of the rack, complete with lat pulldown bar and short straight bar for performing both upper and lower body cable exercises. Includes J-Hooks and Safety Bars so you can exercise safely when training alone. Comes with resistance band pegs that mounts to the bottom of the uprights. Finally, the rack has 8 horns to keep your weights close to where you’ll need them.
The French Fitness Folding Cable Power Rack / Cage also has dip bars, land mines and lat blaster bar attachments which can be quickly added or removed from your rack. A total complete package that can be use by all, sports lover or gym fanatic.
Note: Weight plates not included.
French Fitness FF-FCPRC French Fitness Folding Cable Power Rack Cage Assembly Manual
French Fitness Folding Cable Power Rack / Cage Photos
The French Fitness Folding Cable Power Rack / Cage also has dip bars, land mines and lat blaster bar attachments which can be quickly added or removed from your rack. A total complete package that can be use by all, sports lover or gym fanatic.
Note: Weight plates not included.
French Fitness FF-FCPRC French Fitness Folding Cable Power Rack Cage Assembly Manual
French Fitness Folding Cable Power Rack / Cage Photos
Features
- Type of Steel Tubing: Q235B 60 mm x 60 mm x 2 mm (14 Gauge)
- Intended Use: Light Commercial
- Foldable and easy to use
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Rubber feet protect base of the frame and prevent the machine from slipping
- Hand Grips retained with aluminum collars, preventing them from slipping during use
Stations
- Low Pulley (Ankle Raises, Seated Rows, Bicep curls, One Arm Lat Raise, One Arm Rear Delt, One Arm Bicep Curls, One Legged Leg Curls, One Legged Leg Extension, Standing Shrugs)
- High Pulley (Lat Pulldown, Tricep Pushdowns, Tricep Extensions)
- Pull Up / Chin Up Bar
- Squat Cage
Tech Specs
- Max Weight Capacity: 800 lbs
- Dimension: 67.63"L x 29"W x 90.43"H (Folded)
- Dimension: 67.63"L x 64.78"W x 90.43"H (Unfolded)
Shipping Dims & Weight
- Box 1 of 5: 92.5"L x 7.5"W x 6"H, 67lbs
- Box 2 of 5: 45"L x 12"W x 6"H, 50lbs
- Box 3 of 5: 49.5"L x 13"W x 6.5"H, 103lbs
- Box 4 of 5: 88"L x 27"W x 4"H, 70lbs
- Box 5 of 5: 89.5"L x 10"W x 6.5"H, 50lbs
Warranty
??10 Years Parts, 1 Year Labor (Light Commercial)Images
Setup in Customer's Home
Strengthen your quadriceps and hamstrings with the French Fitness Shasta Seated Leg Curl / Leg Extension. FFS-SLCLE lets you perform leg curls and leg extensions from the same seated position and is designed to make the transition between the two movements effortless, allowing you maximum time for your workout.
Features
- 11 Gauge Steel
- 50 x 100 mm thickness 3mm Steel tube
- Q235 steel frame ensures maximum structural integrity
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Nylon-coated cable meets U.S. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Grips retained with aluminum collars, preventing them from slipping during use
- Hand grips are a durable urethane composite
- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings
- Weight selector pin magnetically locks in place and is connected to stack to prevent loss
- Standard rear shrouds
- Standard rubber feet protect base of the frame and prevent the machine from slipping
Tech Specs
- Dimensions (L x w x H): 55" x 34" x 56" (1400 x 860 x 1400 mm)
- Machine Weight: 516 lb (234 kg)
- Weight stack: 212 lb (96 KG)
- (16) Weight Plate, EA 13.23 Lb (6 kg)
- Weight to Pulley Ratio: 1:1
- Paint Color: Silver
- Vinyl Color: Black
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
Designed for versatility, the French Fitness MSC20 Counter Balanced Multi Smith Cable Machine includes integrated safety stoppers, built-in chin-up bar, Olympic bar holder and weight plate storage. The FF-MSC20 is counter-balanced and is equipped with guide rods, you don’t have to worry about balancing the barbell because it won't move sideways, or fall forward or backward so you can lift weights without requiring a spotter. The built-in multi-grip pull up bar will help you build strength in your upper body and tone your muscles. A variety of attachment can be use so you can do triceps press downs, straight bar curls, upright rows, arm pullovers and much more.
Please note that Olympic Weight Plates are not included and sold separately.
French Fitness MSC8 MSC10 MSC20 FSR10 FSR20 FSR50 FSR60 FSR70 FSR80 FSR90 Comparison Chart
Features
- Wide base accommodates benches and accessories
- Built-in storage for Olympic bar and weight plates
- Built-in chin bar
- Oversize oval steel tube
- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
- Standard rubber feet protect base of the frame and prevent the machine from slipping
Smith Machine
- 45 lb 7 ft (84 in) Olympic Bar w/Counter Balance
- Bearings are Quiet
- Straight up and Down
The Ultimate ALL-IN-ONE Machine:
- Smith Machine
- Squat Rack / Half Cage
- High Pulley (Lat Pulldown, Triceps)
- Low Pulley (Seated Rows, Biceps, Legs, Shoulders, & More)
- Landmine
- Pull Up Bar
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
Accessories Included
- Bar Catches
- J Hooks
- Landmine Attachment
- Olympic Bar Holder + Weight Horns
- 86" Counter Balanced Smith Bar
- Lat Pulldown Bar (High Pulley)
- Low Row / Chin Bar(Low Pulley)
- Tricep Rope
Does Not Include:
- Bench
- Olympic Weight Plates
- Olympic Bar (only has smith bar)
Tech Specs
- Max Load: 1102 lb (500 kg)
- Machine Weight: 463 lb (210 kg)
- Dimensions: 87" W x 62" D (need extra for plate) x 93" H
Warranty
??10 Years Parts, 1 Year Labor (Commercial)Images
French Fitness Coated Hex Dumbbell weights feature hexagonal shaped heads prevent the dumbbells from rolling, a medium depth knurling on the ergo contoured handle to provide essential grip and security during workout, and a coating that is extremely durable and will protect floors and equipment from being scratched, scuffed, and dented. French Fitness Dumbbell are versatile workout equipment that can be used to target a specific muscle group or attain a fully body workout. Use them for walking, isolations, fully body workouts, functional training HIIT workouts and more!
French Fitness Rubber Coated Hex Dumbbells are also available in the following sets:
The medium depth knurling on the contoured chrome handle provides essential grip and security during use, so your hands do not slip while working up a sweat.
Anti-Roll Design
Avoid hazards while working with these hexagonal shaped dumbbell heads that prevent the weights from rolling when you set them down to perform other exercises.
Versatile and Functional
Dumbbell are perfect for isolations, full body workouts, functional training and HIIT workouts. Use dumbbells to target specific muscles or get a full body workout!
Low Odor Rubber
French Dumbbells has special low-odor rubber compound that protects the dumbbells and your floors from damage, and keep things quiet when you workout. Rubber coated heads are securely press-fit and friction-welded to the handle.
French Fitness Rubber Coated Hex Dumbbells are also available in the following sets:
- 5-75 lbs
- 5-100 lbs
- 55-75 lbs
- 80-100 lbs
- 105-120 lbs
Set Includes
- (2) 5 lb Rubber Coated Hex Dumbbell
- (2) 10 lb Rubber Coated Hex Dumbbell
- (2) 15 lb Rubber Coated Hex Dumbbell
- (2) 20 lb Rubber Coated Hex Dumbbell
- (2) 25 lb Rubber Coated Hex Dumbbell
- (2) 30 lb Rubber Coated Hex Dumbbell
- (2) 35 lb Rubber Coated Hex Dumbbell
- (2) 40 lb Rubber Coated Hex Dumbbell
- (2) 45 lb Rubber Coated Hex Dumbbell
- (2) 50 lb Rubber Coated Hex Dumbbell
Features
Anti-Slip GripThe medium depth knurling on the contoured chrome handle provides essential grip and security during use, so your hands do not slip while working up a sweat.
Anti-Roll Design
Avoid hazards while working with these hexagonal shaped dumbbell heads that prevent the weights from rolling when you set them down to perform other exercises.
Versatile and Functional
Dumbbell are perfect for isolations, full body workouts, functional training and HIIT workouts. Use dumbbells to target specific muscles or get a full body workout!
Low Odor Rubber
French Dumbbells has special low-odor rubber compound that protects the dumbbells and your floors from damage, and keep things quiet when you workout. Rubber coated heads are securely press-fit and friction-welded to the handle.
Warranty
- 30 Days Against Defects
Images
The French Fitness X8 Multi Station Gym System offers the ultimate package of exercise options. Perform different types of exercise that focus on different areas of your body with this space efficient gym system.
The French Fitness X8 Multi Station Gym System is a dual weight stack gym system that allows multiple users to use the system at once. Perform different types of exercise that focus on different areas of your body with this space efficient gym system.
The X8 uses a 5mm tensile and wear-resistant cable that passed through 800 kg tension test. The backrest pad has 6 adjustable position to suit different user height. Has 10 ring iron chain that easily hooks to the galvanized gourd to meet different training needs. Do both chest and back exercise with the 6 adjustable chest press arm position. Perform exercise like Seated row, Bench press, Lat pull-down, Wide-grip pull down, Abdominal crunch, Tricep push-down, Seated peacher curl, Upright row, Double bicep curl, Bent over lateral shoulder raise, Lateral chest cable cross, Lateral raise, Shoulder shrug, Single bicep curl, Tricep kickback, Leg kick-back, Hip adduction, Leg kick-outer, Hip flexion, Leg extension, Standing leg curl and a lot more.
The X8 XL is customized and includes the X8-BF Butterfly and the X8-LP Leg Press.
X8-LP Leg Press is one of the attachments that the X8 offers, best for Leg press and Sitting Hack Squat. The X8-LP double bearing bracket is perfectly fitted and has no gap to reduce friction and allow for smoother rotation and can be easily tighten with a zinc plated hexagon socket head screw. Canvas shield increases the protection and the stability of the machine. Full welded foot end for increased contact with the ground for added stability. The five pulleys and the four bars are linked perfectly to ensure smooth linear track movement.
The arc design of the X8-BF Butterfly provides more effective chest and shoulders workout and can be adjusted to 5 different position for more training options. The seat can be adjusted to 5 different height with a round knob to suit different users. The back pad can be adjusted to 8 different positions and the comfortable leather helps reduces noise. Full welded foot end for increased contact with the ground for added stability.
You can customize French Fitness X8 Multi Station Gym System and add the Stations you need.
French Fitness FF-X8 and FF-X8 XL Main Body Single Station Home Gym Assembly Manual
French Fitness FF-X8 and FF-X8 XL Main Body Single Station Home Gym Owner's Manual
French Fitness X2 X4 X5 X7LP X8XL X9LP X12 Home Gym w/Leg Press Comparison Chart
Standard Cable Attachments & Paperwork
- Lat Bar
- Straight Bar
- Stirrup Handle
- Ankle Cuff
- Owner's Manual
- Wall Poster
Exercises
Main Station (Standard)
- Seated Row
- Chest Press
- Shoulder Press
- Lat Pulldown
- Ab Crunch
- Tricep Pushdown
- Bent Over Row
- Upright Rows
- Standing Bicep Curl
- Shoulder Shrugs
- Preacher Curl
- Leg Extensions
- Standing Leg Curls
- One Arm Tricep Kickbacks
- One Arm Lat Raise
- One Arm Rear Delt
- One Arm Bicep Curls
- One Leg Lateral Raises (Inner & Outer Thigh)
- One Leg Extension
- One Leg Curls
Butterfly Station (Standard)
- Pec Fly
- Rear Delt
- Leg Press
- Calf Raises
- Abdominal Crunch
- Leg Raises
- Seated DipsPull Ups
X8 XL TECH SPECS
- Steel Tubing: 50 mm x 70 mm x 2 mm, 50 mm x 50 mm x 2 mm, & 50 mm x 70 mm x 2.5 mm
- 12 and 14 Gauge Steel
- (2) 165 lb Weight Stacks
- Maximum user weight: 300 lb (136 kg)
- Dimensions: 111" W x 92" Depth x 84" H (without the Ab Bench and Pull Up Bar) NOTE: X8-PT Powertower: Height becomes 89", Depth becomes 118"
- Total workout area: 140" Depth x 147" width (X8 XL)
- Total workout area: 188" Depth x 147" width (X8 XL w/PowerTower)
- Total workout area: 200" Depth x 147" width (X8 XL w/PowerTower + Ab Bench)
NOTE: X8-B Bench: Depth becomes 138" Depth
X8 XL Main Station
- HDR grip
- Arc Butterfly arm
- Adjustable backrest pad
- Adjustable arm curl pad
- Leather foam
- Non-slip metal footplate
- Super flexible PP pulley (Same as bumper material)
- 5mm Cable diameter
- Canvas shield for added protection and machine stability
- T design super stable base
? TECH SPECS
- 165 lb Weight Stack
- 1:1 Ratio (165 lbs feels like 165)
- Weight Stack Increments: (15) 11 lb (5 kg) Plates
- Maximum user weight: 300 lb (136 kg)
X8-BF Butterfly
- Leather foam
- Adjustable backrest pad
- Backrest pad frame
- Adjustable cushion
- Cushion frame
- HDR grip
- Super flexible PP pulley (Same bumper material)
- Zinc plated lock pin
- Has aluminum alloy end cap
X8-LP Leg Press
- Non-slip metal footplate
- Ergonomical 5mm cable diameter lentil pattern for added friction
- Aluminium alloy end cap
- Comfortable HDR handle grip
- 5mm Cable diameter
- Footplate support frame
- Super Flexible PP pulley (Same bumper material)
- Canvas shield for added protection and stability
- Adjustable backrest pad
- 165 lb Weight Stack
- 2:1 Ratio (165 lbs feels like 330 lbs)
- Weight Stack Increments: (15) 11 lb (5 kg) Plates
- Maximum user weight: 300 lb (136 kg)
Shipping Dims & Weight
Product Code: FF-X8
| Box # | GW | NW | Dimensions |
|---|---|---|---|
| 1 of 6 | 48.4 lb | 39.6 lb | 46.06" x 42.32" x 5.51" |
| 2 of 6 | 77 lb | 70.2 lb | 42.91" x 19.88" x 8.86" |
| 3 of 6 | 104 lb | 90.6 lb | 82.68" x 23.82" x 6.69" |
| 4 of 6 | 57 lb | - | 13.19" x 11.61" x 7.48" |
| 5 of 6 | 57 lb | - | 13.19" x 11.61" x 7.48" |
| 6 of 6 | 57 lb | - | 13.19" x 11.61" x 7.48" |
Product Code: FF-X8-BF
| Box # | GW | NW | Dimensions |
|---|---|---|---|
| 1 of 1 | 84.3 lb | 76.6 lb | 82.68" x 15.94" x 6.30" |
Product Code: FF-X8-LP
| Box # | GW | NW | Dimensions |
|---|---|---|---|
| 1 of 5 | 88 lb | 79.6 lb | 84.65" x 16.34" x 5.91" |
| 2 of 5 | 57.2 lb | 51.7 lb | 34.65" x 17" x 7.09" |
| 3 of 5 | 57 lb | - | 13.19" x 11.61" x 7.48" |
| 4 of 5 | 57 lb | - | 13.19" x 11.61" x 7.48" |
| 5 of 5 | 57 lb | - | 13.19" x 11.61" x 7.48" |
Product Code: FF-X8-B (Optional)
| Box # | GW | NW | Dimensions |
|---|---|---|---|
| 1 of 2 | 4.0 lb | 2.6 lb | 11.42" x 11.61" x 9.45" |
| 2 of 2 | 31.9 lb | 30.8 lb | 39.37" x 15.94" x 7.09" |
Product Code: FF-X8-PT (Optional)
| Box # | GW | NW | Dimensions |
|---|---|---|---|
| 1 of 1 | 45 lb | 37.4 lb | 52.76" x 18.7" x 6.69" |
Warranty
??10 Years Parts, 1 Year Labor (Home)Images
The French Fitness P/L Hack Squat Leg Press is a 2-in-1 combo machine that features both leg press position and a hack squat set-up perfect for lower body workout. The FF-PLHSLP is a compact machine that can quickly and easily convert from one machine to the other in seconds and would fit in at any commercial gym or small training studio.
Please note that Olympic Weight Plates are not included and sold separately.
French Fitness FF-PLHSLP P/L Hack Squat Leg Press Owner's Manual
French Fitness P/L Hack Squat Leg Press Steel Tube Sizing
French Fitness P/L Hack Squat Leg Press Photos
Features
- Adjustable platform: the height of the seat can be adjusted by pulling the pin shaft can be correctly positioned in this exercise
- Dual-purpose back pad: can be fixed in the squat and leg press positions
- Multi-position locking: suitable for squats and leg press exercises
Tech Specs
- Steel Tubing: 50mm x 70mm x 2.5mm
- 12 Gauge Steel
- Product Weight: 320 lbs
- Maximum Load Capacity (Total Lbs of Loaded Weight Plates): 555 lbs
- Maximum user weight: 350 lbs
- User Height Range: 4’10” to 6’7”
- Hack Squat Plate Dimensions: 22.5” wide x 20.5” depth
- Leg Press Plate Dimensions: 23.5” wide x 18.75” depth
- 5 position adjustments on Leg Press Plate
- 8 position adjustments on Hack Squat Plate
- Maximum Distance from the footplate to the seat (Leg Press Setting):70.8" (1800mm)
- Maximum Distance from the shoulder pads to the footplate (Hack Squat setting): 67.3" (1710mm)
- Dimensions: 87"L x 43"W x 70"H (2210 mm x 1070 mm x 1770 mm)
Shipping Dims & Weight
- Box 1 of 4: 62"L x 19"W x 6"H, 74lbs
- Box 2 of 4: 66.5"L x 18"W x 4"H, 88lbs
- Box 3 of 4: 29"L x 27"W x 8.5"H, 77lbs
- Box 4 of 4: 36"L x 26"W x 5"H, 79lbs
Warranty
??10 Years Parts, 1 Year Labor (Light Commercial)Images
Actual Pics - Hack Squat Setup
Actual Pics - Leg Press Setup
3 699,00 $
The French Fitness FSR90 Multi Functional Trainer Smith & Rack System is an all-in-one gym equipment that offers everything you need to perform those powerful strength training workouts. The pull-up bar offers different grip options and allows various chin-up exercises. The press bar with adjustable safety stops allows you to perform strength training workouts. The FF-FSR90 offers a full range of resistance training options for all fitness goals.
FSR90 Links & More Information
Click here to compare: FSR80 vs FSR90French Fitness FSR90 Multi Functional Trainer Smith & Rack System Assembly Manual
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine Exercise Manual
French Fitness FSR90 Functional Trainer Smith & Squat Rack Machine Photos
French Fitness MSC8 MSC10 MSC20 FSR10 FSR20 FSR50 FSR60 FSR70 FSR80 FSR90 Comparison Chart
FSR90's - Packaging
Features
- Thick steel barbell hooks with quick and easy height adjustment
- Chrome/stainless steel used for most contact points (more scratches-resistant)
- Adjustable/Removable Dip Handles
- Thick steel barbell safety hooks with quick and easy height adjustment
- Heavy duty cables and pulley
- Extreme core trainer accessory
- Multi-grip chin up bar with comfortable knurling
- Quick and easy pop pin functional adjustment
- Thick steel support plates
- Weight plate storage
- Storage holder Olympic barbell
- Straight up and down movement
- Ultra smooth smith machine movement and solid steel tubing
- Smith Bearing Type: Linear
- Adjustable safety catches for Smith Machine exercises
- Smith Machine
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Pull Up Bar
- Lat Pulldown
- Jammer Arm
- Leg Press
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
Smith Machine
The Ultimate ALL-IN-ONE Machine:
Tech Specs
- Jammer Arms (Thickness): 2" x 2"
- Frame (Thickness) : 2" x 2.75"
- Cable Columns (Thickness): 2" x 2"
- Max Load (J Hooks): 550 lbs
- Max Load (Bar Catches): 660 lbs
- Max Load (Smith Bar): 600 lbs
- Max Load (Plate Storage): 600 lbs
- Max Load (Pull Up Bar): 1100 lbs
- Weight: 992 lbs (450 kgs)
- (2) 220 lb weight stacks
- 2:1 Ratio
- Weight Stack Increments: 11 lbs (20) 11 lb Plates per side (Feels like 5.5 lb increments due to 2:1 ratio)
- Cables extends 62"
- Width (Inner Part of Cage): 48"
- Width (Outer Part of Cage): 52"
NOTE: Most Olympic bars will not fit. The FSR90 / FSR80 Chrome Olympic Bar (Optional) will fit. - Workout Area: 132" Depth x 108" Wide (11 ft x 9 ft)
- Dimensions: 87 3/8"h x 88 1/8"W x 65"D (65" Depth is w/Bar Catches connected)
- Dimensions w/Jammer Arms Fully Extended" 101.5" (Jammer Arms extend 56.5" from Cable Columns)
- Bushing Type: Weights have Plastic / Nylon Bushings. Bronze bushings for the rest of the machine
Accessories Included
- (1) Band Pegs (Set)
- (2) Stirrup Handles (Set)
- (3) Pins (7)
- (4) Carabiners (5)
- (5) Extension Chains (Set)
- (6) Spring Collars (6)
- (7) Jaw Lock Collars (Set)
- (8) Safety Bar Catches (Set)
- (9) Adjustable Dual Dip Bars (Set)
- (10) Lat Pull Knee Cushion w/Right J Hook
- (11) Left J Hook
- (12) Landmine Attachment
- (13) Straight Bar
- (14) Lat Bar
- (15) Dual Hook Revolving Straight Bar
- (16) Dual Hook Jammer Arm Connector
- (17) Vertical Leg Press Plate
- (18) Platform
- (19) Jammer Arms (Set)
- (20) Jammer Arm Grip Handles (Set)
Accessory Features
- J Hooks (Extends 4.5" From Cable Columns)
- Bar Catches (Extends 16" From Cable Columns - Included in the Depth measurement of 65)
- 86" Olympic Smith Bar
- Lat Pull Knee Cushion (latches on to support you at the knees for lat pull downs)
- Jammer Arms (They are used for iso lateral seated, standing and floor based exercises including Chest, Shoulder, and Seated / Standing Rows. They can also be used in conjunction with the included straight bar for leg presses, squats, deadlifts, shoulder shrugs, and more. They allow more explosive movements with greater stability and control and than free weights. They connect to the cable columns on the front of the FSR machine)
- #18 Platform (Allows for Leverage Squats and Calf Raises. Also Shoulder & Push Presses with Jammer Arms)
Warranty
??10 Years Parts, 1 Year Labor (Light Commercial)Images
The French Fitness FSR50 Dual Cable & Smith Rack Home Gym is a Dual Cable Machine, Smith Machine, Rack and a Home Gym all in one. The Smith Rack has guide rods which eliminate the need for you to balance the barbell and focus purely on the lifting movement. The guide rods has lock-out points up and down the track and a quick twist of the wrist engages these points, locking the barbell in place. This eliminates the need for a spotter, providing weight lifters with more independence.
The Dual Cable Cross different selectable cable positions allow you to perform a variety of exercises. Has dual 198 lb stacks to offer plenty of resistance for both beginner and advance lifters. Features a pulley design that allows fluid cable movement for a smoother and safer workout.
French Fitness FSR50 Dual Cable & Smith Rack Home Gym Photos
French Fitness FSR50 Dual Cable & Smith Rack Home Gym Videos
French Fitness FSR50 Dual Cable & Smith Rack Home Gym Owner's Manual
French Fitness FSR20 and FSR50 Spec Sheet
FSR50 vs FSR80
French Fitness MSC8 MSC10 MSC20 FSR10 FSR20 FSR50 FSR60 FSR70 FSR80 FSR90 Comparison Chart
Features
- 2 Olympic bar holders
- 10 accessory hooks
- Double pull cable
- 6 Weight plate storage
- Multi-hand dip handle
- Solid hard chrome plated guide rod
- Squat protection rack
- ABS pad on Spotter arm
- Multi angle grip
- Cross-over pulley swivel
- Adjustable multi-ring strap
- Multiple pulleys for safer and smoother movement
- Chrome plated knurled weightlifting rod for added grip force
- T-bar row landmine can expand a variety of training functions which can be adjusted at will, convenient and free
- 396 lbs precision steel weight stack. 198 lbs on both sides can be adjusted freely
- Multi angle Chin up bar with comfortable HDR handle grip and aluminum alloy end cap
- High tensile 1763 lbs tension tested cables
- Impact resistant ring clip buckle safely locks
- Smith Machine
- Squat Rack
- Functional Trainer
- Landmine
- Dip Bars
- Seated Row Foot Rest
- Pull Up Bar
- Jammer Arm (Optional)
- Leg Press (Optional)
- Lat Pulldown (Optional)
- Bench (Optional)
- Preacher Curl (Optional on Bench Attachment)
- Leg Extension / Leg Curl (Optional on Bench Attachment)
The Ultimate ALL-IN-ONE Machine:
Tech Specs
- 2:1 ratio
- Cable reach 90"
- 1" holes on the bars for the j hook
- Inner cage 43.5"
- Outer cage width 78.5" with smith bar
- Outer cage width 48.75"
- Footrest adds 10"- 12" long- 16" wide
- Maximum user weight: 350 lbs
- Maximum capacity (including user weight): 800 lbs
- Max Load (J Hooks): 555 lbs
- Max Load (Spotter Arms): 555 lbs
- Max Load (Smith Bar): 555 lbs
- Max Load (Plate Storage): 135 lbs (Per Weight Horn) x 6 Weight Horns = 810 lbs total
- Weight Stack: (2) 198 lb weight stacks (Feels like 99 lbs each because of 2:1 ratio)
- (15) 13 lbs (6 kgs) Weight Plates Per Side (Feels like 6.5 lbs per side)
- Depth 57.5"
- Depth with bar catches 63.5"
- 90.75" tall
- Workout Area: 132" Depth x 108" Wide (11 ft x 9 ft)
- Dimensions: 78.5"W (w/Smith Bar) x 63.5"D (w/Bar Catches) x 90.75"H
Standard Accessories
- 1) Ankle Strap / Cuff
- 2) Seated Row / Chin Bar
- 3) Chain
- 4) Tricep Rope
- 5) Adjustable Stirrup Handles (Pair of 2)
- 6) Spring Collars (8 total)
- 7) T-Bar Row Handle
- 8) Dip Bars (Pair of 2)
- 9) Landmine
- 10) 18.5" Revolving Straight Bar
- 11) 48" Revolving Dual Hook Straight Bar
- 12) 48" Revolving Dual Hook Curl Bar
- 13) Olympic Bar Holders (Pair of 2)
- 14) Smith Bar Weight Horns / Holders (Pair of 2)
- 15) J Hooks (Pair of 2)
- 16) Bar Catches (Pair of 2)
- 17) Seated Row Foot Platform
- 18) Lat Pulldown Knee Pad
Shipping Dims & Weight
Product Code: FF-FSR50
| Box # | GW | NW | Dimensions |
|---|---|---|---|
| 1 of 12 | 83.6 lbs | 78 lbs | 81.5" x 12.4" x 3.94" |
| 2 of 12 | 77 lbs | 72.6 lbs | 77.56" x 11.02" x 5.71" |
| 3 of 12 | 100 lbs | 94.6 lbs | 63.39" x 21.26" x 6.69" |
| 4 of 12 | 72.6 lbs | 68.2 lbs | 46.06" x 21.26" x 7.09" |
| 5 of 12 | 81 lbs | 76.6 lbs | 53.94" x 13.78" x 7.68" |
| 6 of 12 | 55 lbs | 52.8 lbs | 22.05" x 20.67" x 7.48" |
| 7 of 12 | 64.9 lbs | 61.6 lbs | 3.62" x 80.71" |
| 8 of 12 | 45 lbs | 41.8 lbs | 38.98" x 20.28" x 4.53" |
| 9 of 12 | 93.5 lbs | - | 14.76" x 9.65" x 4.92" |
| 10 of 12 | 93.5 lbs | - | 14.76" x 9.65" x 4.92" |
| 11 of 12 | 93.5 lbs | - | 14.76" x 9.65" x 4.92" |
| 12 of 12 | 93.5 lbs | - | 14.76" x 9.65" x 4.92" |
Warranty
??10 Years Parts, 1 Year Labor (Light Commercial)Images
Strength training is the most important aspect of any training program.
Once thought to be reserved primarily for bodybuilders, athletes or those looking to have an attractive physique, strength training is now essential for optimal health.
Strength training can help you lose weight, improve heart function, strengthen muscles and bones, improve balance and coordination, give you more energy, feel better, look better and live longer.
Depending on the intensity and pace of the workout, it can burn more calories than a cardio workout. It is essential for people of all ages, and especially for those with health problems.